safe drug for arthritis

Kolang tree or palm tree has a Latin name Arengan pinnata. Fruit Arengan pinnata in Dutch called glibbertkjes. Fruit Arengan pinnata is an albumin protein needed by the seeds of palm trees as a food supply. Fruits high water content is taken from the palm fruit seed flat oval-shaped, sticky and itchy. To convert it to and fro, fruit Arengan pinnata should be burned prior to scorch or boiled for several hours. After that, followed by muted with lime water for a few days until the seeds could be processed.
Pinnata Arengan fruit is very beneficial for the body. Arengan pinnata contains minerals such as potassium, iron, calcium which can nourish the body, and accelerate metabolism. In addition, it also contains vitamin A, vitamin B and vitamin C.
Pinnata Arengan fruit gelatin concentration is high enough, so it is useful accelerate satiety and stop appetite, making it suitable for diet food. Arengan fruit fiber pinnata help expedite the process of defecation on a regular basis.
Pinnata Arengan fruit is rich in fiber and minerals. Each 100 grams of fruit Arengan pinnata contains 27 kcal of energy, 0.4 grams protein, 0.2 grams fat, 6 grams carbohydrates, 1.6 grams fiber, 91 mg calcium, phosphorus 243 mg and 0.5 mg of iron. Pinnata Arengan fruit water content reaches 94%. The high content of minerals such as calcium, iron and phosphorus nutritious keep your body fit and healthy.

The following benefits to the body pieces pinnata Arengan

1. Overcoming Arthritis
Arthritis causes symptoms of pain in the knee after running a few minutes or when climbing stairs. It was very disturbing daily activities. Pinnata Arengan fruit can be used as a medicine to relieve this disease.
Pinnata Arengan fruit cooked by boiling without using sugar or colorings. Can also be made by using additional candied sugar cubes and pandan leaves or ginger. Pinnata Arengan stewed fruit, and can be consumed every day as a snack as much as 100-200 grams per day.
Pinnata Arengan fruit containing 52.9% carbohydrate. Carbohydrates in fruits generally Arengan pinnata is galaktomannan. In the pharmaceutical world is becoming ingredients galaktomannan several types of diseases such as arthritis. Galaktomannan effect of analgesic or pain reliever that can reduce pain in arthritis.

2. Fruit Arengan can pinnata Smooth Digestion
The content of crude fiber in the fruit Arengan pinnata reach 39%. Quite high fiber content is good for digestion. High fiber content and high carbohydrate content makes this pinnata Arengan longer digested in the stomach so that it can suppress appetite and store energy longer. Pinnata Arengan fruit fibers that enter the body causing irregular defecation process so as to prevent overweight or obese.

3. Fruit Arengan can pinnata Strengthen Bones
Many people consume milk as a source of calcium. But milk contains high calories, so it is feared body weight increases. When obesity occurs, the joints getting sick, because the bones are not strong to support the body.
Pinnata Arengan fruit contains calcium is high enough, so good for bone growth. In every 100 grams of fruit Arengan pinnata contains 91 mg of calcium. On the whole milk, 100 grams of whole milk contains 125 mg of calcium. The high amount of calcium in the fruit Arengan pinnata can be used as an alternative source of calcium than milk.

4. Fruit Arengan pinnata for Diet
According to the study, in 100 grams of Arengan pinnata contained 0.69 grams of protein, 4.0 grams carbohydrates, 1 gram ash, and crude fiber 0.95 grams. The water content in the fruit Arengan pinnata, is relatively high at 94%, so the fruit is Arengan pinnata will feel fresh when consumed.
Levels of gelatin that is in very high pinnata Arengan fruit. So has the benefit of helping accelerate the feeling of satiety, appetite and resulting stopping food consumption decreases making it suitable consumed as food diet.
I hope this information is useful for you. good luck

How to Overcome Flu To Pregnancy

Drugs for Flu safe for pregnant women
By the time the season changes, many illnesses are easily attack our bodies. Unstable weather and frequent changes, make the immune system becomes weak. One of the diseases that often lurk is the flu. This disease, it is easy to attack anyone. Especially to someone who has a weak immune system.
 How to overcome the flu is very easily by taking the drug and adequate rest. Then, what about pregnant women? Pregnant women is not recommended to drink medicinal chemistry because it can disrupt the fetus in the womb.

Maybe you're wondering. How to cope with the flu while pregnant? To cure the flu when pregnant can be done in a natural way and using natural materials. How to cope with natural flu is very safe. Especially for pregnant women especially who are still pregnant. Using natural way is certainly more secure than using chemical drugs. For more details, I explain in detail how to cure the flu while pregnant.

How To Overcome Flu To Pregnancy.


To overcome the flu when pregnant there are many ways that can be used. How to cope with the flu while pregnant among them are:

1. How to Overcome Flu For Pregnant Women with Drinking water is warm

Treating the flu can be done traditionally. The trick is to multiply drinking warm water. Warm water can help eliminate germs in the throat. In addition, by extending the drinking water, can help replace fluids lost through mucus out of the body. If you are cold, you should drink 8 glasses of warm water every day so that the flu can be cured.

2. How to Overcome Flu For Pregnant Women is to drink honey
Overcoming flu can also use honey. As known natural substance produced by these bees have many benefits, one of which could help cure the flu. The content of this honey can help relieve the throat and makes the body fit again. Eat honey mixed with a little warm water every night before bed. But first wash your mouth. That is by brushing your teeth, rinse your mouth with salt water. Furthermore, drink warm water mixed with honey. Definitely flu will quickly subside.

3. How to Overcome Flu To Pregnancy is Gargle with salt
How to cope with the flu while pregnant most easily is to gargle with salt water. Salt can help germs and viruses that exist in your throat. Moreover, by gargling salt water will make the throat would be more relieved. In addition to rinse, you can also drink salt water to relieve throat.


4. How to Overcome Flu To Pregnancy ie with steam therapy

How to overcome the flu naturally hereinafter, using water vapor therapy. The water vapor which is used can use warm water vapor alone, or by mixing it with herbs. Use this water vapor as aroma therapy each morning. With this water vapor can help thin the mucus in the nose and throat. In order to more quickly help relieve throat, you can also add onions and other spices.

5. How To Overcome Flu To Pregnancy is the lot of eating fruits and vegetables

In order to recover quickly flu, pregnant women are advised to eat lots of fruits and vegetables. By consuming lots of fruits and vegetables, the nutrients in the body can be met and can help in improving the body's immune system. With a good immune system, of course, can help heal severe flu that affects pregnant women. Read also previous articles about how to keep the pregnancy.

6. How to Overcome Flu For Pregnant Women
with drinking water that is warm ginger

Warm ginger is a way to overcome the most powerful flu. Make warm ginger drink with ginger that has been set on fire and brewed with hot water. Even better if used is red ginger. These drinks may help relieve throat and kill the flu virus in the body.

How To Overcome Flu For Pregnant Women above will not succeed if you do not beritirahat. You have to balance it with sufficient rest. Key to pregnant women healing from the flu is rest. With adequate rest, will make the body's immune system will increase. This will help the body eliminate the flu virus. For pregnant women who get the flu is highly recommended for complete rest. So that the immune system returns to normal.

How to Lose Fast Acne

How to Eliminate Acne Effectively and efficiently
How to get rid of acne fast, is desired by everyone who has acne on the face. In the market, many outstanding chemical drugs. Believers taking the drug, because they believe the chemical drugs can treat acne. Actual chemical drugs are very dangerous. I once had a friend who had previously used chemical drugs to treat acne. How my friend's acne? It turned out not cured, but rather worsen acne.

Dear readers, I have a solution to get rid of acne naturally. The use of natural ingredients there are no side effects.

In fact, if you use natural ingredients, the cost will be cheaper, you will easily find the material, and the use of natural ingredients to get rid of acne, there are no side effects.
Here is how to get rid of acne naturally without chemicals and side effects.

1. acne treatment  with Ice Cube
Ice cubes are something that is easy to find. Ice cubes it turns out, you can use to get rid of pimples on the face. How ice works to get rid of acne? Ice cubes can eliminate acne because the ice cubes that can enhance blood circulation on the location of acne. If the smooth blood circulation, it can help eliminate acne is very stubborn.

In addition, ice can help minimize your pores, kills bacteria, remove the oil on the skin, and removes dirt on the skin. This effect is very important to help eliminate acne on the face naturally.
How to use :
• Take the ice cubes to taste (ice cubes need of clean water and sterile)
• Ice cubes were then wrapped with a clean cloth.
• Place the fabric (which is no ice cubes) in a stubborn pimple for a few seconds.
• Stick to a few minutes, and repeat the process 10 to 20 x.
• Perform routine until the acne deflated.
If you use ice cubes, acne will not swell. The end result of acne will start to collapse and disappear.

2. acne treatment with Toothpaste
Remove acne can also Toothpaste. If your skin is not irritated, you can try to use it. The use of toothpaste is very effective, if you have done the treatment with ice cubes. When you attach toothpaste to face, make sure you have a clean face surface of dirt. The use of toothpaste to get rid of acne, preferably when bedtime. When you wake up in the morning, rinse with warm water. The use of toothpaste to treat acne, it is suitable for acne that is swollen, do not apply too much, make sure your toothpaste dab of white / colorless.


3. Acne treatment with Urine
If the acne still does not disappear from your face, there is the last option is to use urine. These new discoveries and breakthroughs in Martha Christy pointed out by the authors in the book In Your Own Perfect Medicine. He said that the therapy urine or called urotherapy effectual to eliminate acne.
How can ?
Urine has a long history in many countries such as China, ancient Egypt, and India. Urine contains anti-bacterial and anti-fungal that can be used for various types of treatment, including one of them is skin problems like acne.
The use of very simple way. When you wake up in the morning, you want to pee, pee you do not get thrown into the toilet. Put it in a glass. Drink your own urine, while still warm. Wow, very fresh. It feels like an expensive drink beer. Therapy with own urine, has been used since the 18th century.

4. acne treatment with Steam
Perhaps you are confused, why steam can remove natural counterpart. In Europe, steam hot water is used for therapy for such beauty and facial hair. Associated with acne, the steam will help open the pores of the face. With the steam can help so that the skin can breathe. The steam will help get rid of oil, bacteria, and dirt trapped in the pores (this is the cause of acne) to make pimples disappear from your face.

5. acne treatment with Lemon
Lime is similar to a lemon. Given effect is also very quick to help eliminate acne. Lemon fruit actually has long been used for beauty, especially the beauty of the skin.
How to use :
• Squeeze the lime juice to 1-2 scoops
• Mix with 1-2 tablespoons honey
• Apply on stubborn acne
• Let stand 10-20 minutes
• Rinse with warm water.
• Perform routine every day. InsyaAlloh acne will disappear.


6. acne treatment with Tomato
Tomatoes are a type of fruit that can help soften the face. The content of vitamin A and C in tomatoes is very good in helping eradicate acne.
How to use (for new acne grow):
• Prepare 1 tomato
• Slice the tomatoes to taste
• Cover the stubborn acne
• Allow 10-15 minutes
• Perform daily routine until the acne disappear
How to Use (for Acne that already inflamed):
• Prepare 2 pieces of acne
• Blend until smooth (without water)
• Make a mask on the face
• Let stand 20-30 minutes
• Rinse thoroughly, do every day

7. acne treatment with Garlic
Garlic is a very powerful tool to eradicate the inflamed pimples. Garlic is antiviral, antifungal, antioxidant, and antiseptic which can also be used for skin health. Sulfur substances garlic is very effective in the healing process of acne stubborn.
How to use:
• Cut 1 clove of garlic into two parts
• Rub garlic on stubborn acne on the face, leave on for approximately 5-10 minutes
• Wash with warm water
• Perform routine several times a day until the acne shrink
Consumption of garlic on a regular basis is very important to help smooth blood circulation, which also plays a role in helping to eliminate acne. Make sure not to overdo it because it might interfere with your stomach.


8. acne treatment with Honey
Honey can be used to eradicate acne stubborn. What are the functions of honey for acne on the face? Honey is an herb that has very high antibiotic substances. Honey can prevent infection as well as the healing process of the skin.
How to Use 1
• Apply honey on cotton beauty (sterile)
• Put on your facial acne
• Allow approximately 30 minutes
• Rinse with warm water.
How to Use 2
• Provide cinnamon and honey to taste
• Make a paste with a blend of cinnamon with honey
• Put on the location of the acne before bed
• In the morning rinse with water.

9. acne treatment with Papaya Leaf
Have been many studies linking papaya leaves with a variety of health issues, especially malaria fever. Apparently, papaya leaves can be used to remove stubborn acne and do not heal. Papaya leaves so much the content of nutrients and antioxidants that can give effect to the skin, including the highly potent eliminate acne. How to use?
How to use:
How to use papaya leaves most effective way is to make pasta, how.
• Take 4-5 leaves of papaya
• Drying and dry
• After drying mash and mix with a little water
• After a paste rub on acne 10-30 minutes
• Rinse with clean water
• Do it at night
• Feel the difference for 1 week.


10. acne treatment with Cucumber
Cucumber is very fimiliar used as a face mask to get skin smooth and radiant. Cucumber effect can work as an anti-inflammatory, it is suitable for treating acne began to redden and the effects of inflammation.
How to Use (New Acne):
• Slice some fresh cucumber
• Put on the acne area
• Leave on for 30-60 minutes
• Rinse with clean water
• Perform routine every day, until the acne disappear
How to Use (Acne Inflamed / stubborn):
• Fresh Cucumber juice (without water)
• Make a mask on the face
• Allow 30-60 minutes
• Rinse thoroughly with warm water
• Perform routine until the acne is gone.

11. acne treatment with Aloe Vera
Ever heard of aloe vera for acne? Probably rare, because it is usually used for hair.
Aloe vera will give a significant effect on acne problems, especially for those of you who are already giving effect inflammatory acne. The effect of aloe vera is very important to reduce inflammation caused by acne and redness of acne. It can also reduce the oil contained in the skin, this oil is the main cause of acne.
How to use :
• Iris aloe vera to the remaining flesh alone
• Make it gel and apply on the face of acne.
• Allow approximately 30-40 minutes
• Perform routine at least 1 week 2x that acne does not come back again.