Kolang tree or palm tree
has a Latin name Arengan pinnata. Fruit Arengan pinnata in Dutch called glibbertkjes. Fruit Arengan pinnata is an albumin protein needed by the seeds of palm trees as a food supply. Fruits high water content is taken from the palm fruit seed flat oval-shaped, sticky and itchy. To convert it to and fro, fruit Arengan pinnata should be burned prior to scorch or boiled for several hours. After that, followed by muted with lime water for a few days until the seeds could be processed.
Pinnata Arengan fruit is very beneficial for the body. Arengan pinnata contains minerals such as potassium, iron, calcium which can nourish the body, and accelerate metabolism. In addition, it also contains vitamin A, vitamin B and vitamin C.
Pinnata Arengan fruit gelatin concentration is high enough, so it is useful accelerate satiety and stop appetite, making it suitable for diet food. Arengan fruit fiber pinnata help expedite the process of defecation on a regular basis.
Pinnata Arengan fruit is rich in fiber and minerals. Each 100 grams of fruit Arengan pinnata contains 27 kcal of energy, 0.4 grams protein, 0.2 grams fat, 6 grams carbohydrates, 1.6 grams fiber, 91 mg calcium, phosphorus 243 mg and 0.5 mg of iron. Pinnata Arengan fruit water content reaches 94%. The high content of minerals such as calcium, iron and phosphorus nutritious keep your body fit and healthy.
The following benefits to the body pieces pinnata Arengan

1. Overcoming Arthritis
Arthritis causes symptoms of pain in the knee after running a few minutes or when climbing stairs. It was very disturbing daily activities. Pinnata Arengan fruit can be used as a medicine to relieve this disease.
Pinnata Arengan fruit cooked by boiling without using sugar or colorings. Can also be made by using additional candied sugar cubes and pandan leaves or ginger. Pinnata Arengan stewed fruit, and can be consumed every day as a snack as much as 100-200 grams per day.
Pinnata Arengan fruit containing 52.9% carbohydrate. Carbohydrates in fruits generally Arengan pinnata is galaktomannan. In the pharmaceutical world is becoming ingredients galaktomannan several types of diseases such as arthritis. Galaktomannan effect of analgesic or pain reliever that can reduce pain in arthritis.
2. Fruit Arengan can pinnata Smooth Digestion
The content of crude fiber in the fruit Arengan pinnata reach 39%. Quite high fiber content is good for digestion. High fiber content and high carbohydrate content makes this pinnata Arengan longer digested in the stomach so that it can suppress appetite and store energy longer. Pinnata Arengan fruit fibers that enter the body causing irregular defecation process so as to prevent overweight or obese.
3. Fruit Arengan can pinnata Strengthen Bones
Many people consume milk as a source of calcium. But milk contains high calories, so it is feared body weight increases. When obesity occurs, the joints getting sick, because the bones are not strong to support the body.
Pinnata Arengan fruit contains calcium is high enough, so good for bone growth. In every 100 grams of fruit Arengan pinnata contains 91 mg of calcium. On the whole milk, 100 grams of whole milk contains 125 mg of calcium. The high amount of calcium in the fruit Arengan pinnata can be used as an alternative source of calcium than milk.
4. Fruit Arengan pinnata for Diet
According to the study, in 100 grams of Arengan pinnata contained 0.69 grams of protein, 4.0 grams carbohydrates, 1 gram ash, and crude fiber 0.95 grams. The water content in the fruit Arengan pinnata, is relatively high at 94%, so the fruit is Arengan pinnata will feel fresh when consumed.
Levels of gelatin that is in very high pinnata Arengan fruit. So has the benefit of helping accelerate the feeling of satiety, appetite and resulting stopping food consumption decreases making it suitable consumed as food diet.
I hope this information is useful for you. good luck

Pinnata Arengan fruit is very beneficial for the body. Arengan pinnata contains minerals such as potassium, iron, calcium which can nourish the body, and accelerate metabolism. In addition, it also contains vitamin A, vitamin B and vitamin C.
Pinnata Arengan fruit gelatin concentration is high enough, so it is useful accelerate satiety and stop appetite, making it suitable for diet food. Arengan fruit fiber pinnata help expedite the process of defecation on a regular basis.
Pinnata Arengan fruit is rich in fiber and minerals. Each 100 grams of fruit Arengan pinnata contains 27 kcal of energy, 0.4 grams protein, 0.2 grams fat, 6 grams carbohydrates, 1.6 grams fiber, 91 mg calcium, phosphorus 243 mg and 0.5 mg of iron. Pinnata Arengan fruit water content reaches 94%. The high content of minerals such as calcium, iron and phosphorus nutritious keep your body fit and healthy.
The following benefits to the body pieces pinnata Arengan

1. Overcoming Arthritis
Arthritis causes symptoms of pain in the knee after running a few minutes or when climbing stairs. It was very disturbing daily activities. Pinnata Arengan fruit can be used as a medicine to relieve this disease.
Pinnata Arengan fruit cooked by boiling without using sugar or colorings. Can also be made by using additional candied sugar cubes and pandan leaves or ginger. Pinnata Arengan stewed fruit, and can be consumed every day as a snack as much as 100-200 grams per day.
Pinnata Arengan fruit containing 52.9% carbohydrate. Carbohydrates in fruits generally Arengan pinnata is galaktomannan. In the pharmaceutical world is becoming ingredients galaktomannan several types of diseases such as arthritis. Galaktomannan effect of analgesic or pain reliever that can reduce pain in arthritis.
2. Fruit Arengan can pinnata Smooth Digestion
The content of crude fiber in the fruit Arengan pinnata reach 39%. Quite high fiber content is good for digestion. High fiber content and high carbohydrate content makes this pinnata Arengan longer digested in the stomach so that it can suppress appetite and store energy longer. Pinnata Arengan fruit fibers that enter the body causing irregular defecation process so as to prevent overweight or obese.
3. Fruit Arengan can pinnata Strengthen Bones
Many people consume milk as a source of calcium. But milk contains high calories, so it is feared body weight increases. When obesity occurs, the joints getting sick, because the bones are not strong to support the body.
Pinnata Arengan fruit contains calcium is high enough, so good for bone growth. In every 100 grams of fruit Arengan pinnata contains 91 mg of calcium. On the whole milk, 100 grams of whole milk contains 125 mg of calcium. The high amount of calcium in the fruit Arengan pinnata can be used as an alternative source of calcium than milk.
4. Fruit Arengan pinnata for Diet
According to the study, in 100 grams of Arengan pinnata contained 0.69 grams of protein, 4.0 grams carbohydrates, 1 gram ash, and crude fiber 0.95 grams. The water content in the fruit Arengan pinnata, is relatively high at 94%, so the fruit is Arengan pinnata will feel fresh when consumed.
Levels of gelatin that is in very high pinnata Arengan fruit. So has the benefit of helping accelerate the feeling of satiety, appetite and resulting stopping food consumption decreases making it suitable consumed as food diet.
I hope this information is useful for you. good luck